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There are times when we all need strength just to get us through the day. It is said that we are never given more than we can deal with, but at times it seems that your strength will surely run out. The Archangel Michael is the Angel of courage, strength and protection and he will stand by your side with his mighty sword and shield, ready to protect you. Remember that you are stronger than you think so have the strength to believe.

The colour blue is the spirit of truth and can help you to speak directly from your heart, truly expressing yourself. Blue is a restful colour bringing calm and tranquillity, strength, patience and wisdom.

Bring this colour into your life with blue flowers such as irises, cornflowers, forget-me-nots hydrangeas and foods such as blueberries and damsons.

The Archangel associated with this word is Michael, who stands for truth, courage, strength, success and faith. Michael protects you with his mighty sword, cutting through the cords that bind you to people, places and things. If you are afraid, lack courage or in need of protection, imagine his protective cloak around you, helping you to speak and live your truth.